Find your feet.
We’ll meet you, show you how the club works and make the space feel more familiar. No need to know anything in advance.
The Office Gym Club · Near Padstow
YOU’RE READY.
WE’LL HELP YOU START.
45 minutes of dedicated support. £29.
You want to train. You may even have joined already. But walking into a gym and knowing what to do can feel daunting. This is your time with someone who will show you around, listen, and help you take the first practical steps — without a sales pitch for personal training.
£2945 minutes · Dedicated one-to-one time
For new and existing membersYou do not have to be deciding whether to join
Time that is yoursA dedicated 45-minute appointment
No PT sales pitchPractical help to start training confidently
A confident start, at your pace
NO GUESSWORK.
NO PRESSURE.
This is for people who are ready to get going but aren’t sure where to begin, how the equipment works, or what to do on their first few visits. The £29 pays for proper, reserved one-to-one time — not a free taster that turns into a sales conversation.
Ask anything.
Tell us what you want to do, what worries you and what you’ve never been shown. There are no silly questions.
Try it together.
Get hands-on help with a few suitable machines or movements, so your next visit feels more manageable.
The session lasts 45 minutes; we’ll adapt how we use that time to your needs. It is a practical introduction, not a full training programme or an ongoing personal-training package. You will not be expected to purchase PT.
01 · Send an enquiry
YOUR FIRST STEP
STARTS HERE.
Already a member? Absolutely fine — this was made with you in mind. Tell us where you’re at and what would help you feel comfortable training independently. We’ll check availability and find a suitable time.
Meet & Greet sessions are offered on selected Monday, Wednesday, Friday and Saturday mornings, subject to other bookings.
Nothing to pay just yet. We'll send the next steps once we've confirmed a session.
Arrange your 45-minute introduction
Tell us what you’d like help with. You don’t need any gym experience, and you don’t need to commit to personal training. This is an enquiry, not a confirmed booking.
02 · What happens next?
A PROPER APPOINTMENT.
JUST FOR YOU.
We’ll reply to arrange a suitable morning and explain how to confirm your appointment and securely pay £29. The fee reserves dedicated time for you to ask questions, learn the basics and get started — it is not a deposit towards PT or a sales appointment.
Submitting the enquiry does not reserve a time or take payment.
£29DEDICATED 45-MINUTE SESSION